Smart HIIT
Version 1.0.5 💾 974 Kb
📅 Updated December 30
Features Smart HIIT
SmartHIIT is a simple High Intensity Interval Training (HIIT) application for Sony SmartWatch 2.
It allows you to start a HIIT session on your Smart Watch 2 and notifies you of workout periods using the vibration function.
Enter your work and rest period using the settings screen, then start your workout on your smart watch.
Features: - Rest and Work Period- Vibration notifications of work, rest and end workout periods (note: ensure vibrate is on and do not disturb is off)- Start, Pause and Restart sessions
See http://en.wikipedia.org/wiki/High-intensity_interval_training for more information on high intensity interval training.
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Available for Android 8.0 and above